How to Handle your Emotions?
When mixed feelings appear to us at work, it mistakenly equates to professionalism. Changing our attitude and character.
- Flag your feelings
Recognize your feelings and emotions. Stop when necessary. Manage your emotions before you act.
- Identify what is going on?
Identify the need for all your emotions and think how to address them
Put yourself in the other person’s shoes. We can help each other
- Analyze the Environment
Acknowledge the environment in the room and how the people around you are feeling