How to Handle your Emotions?

When mixed feelings appear to us at work, it mistakenly equates to professionalism. Changing our attitude and character.

  • Flag your feelings

Recognize your feelings and emotions. Stop when necessary. Manage your emotions before you act.

  • Identify what is going on?

Identify the need for all your emotions and think how to address them

  • Empathy

Put yourself in the other person’s shoes. We can help each other

  • Analyze the Environment

Acknowledge the environment in the room and how the people around you are feeling



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